'SH\'BAM™ Dance. Featuring simple but seriously hot dance moves, SH\'BAM™ is the perfect way to shape up. Set to a soundtrack of chart-topping popular hits, dance music, familiar classics and modernized Latin beats, SH\'BAM™ is the ultimate fun and sociable way to exercise.  The average person burns just over 500 calories in both an hour of Zumba class AND just over 500 calories in a 45 minute long Sh\'Bam class. In Sh\'Bam we work smarter, not harder! We take a fun dance party and add fitness, athletic flavor to it.' 

Tags: fitness , Workout , cardio , Dance , fun , hits , hit , burnfat , #cardio , #fun , Danceworkout , goodlife , #dance , burncalories , #hits , canfitpro , sh'bam , shbam , #sh'bam , #canfitpro2019 , canfitpro2019

See also: freeze dried food , John Oliver , emergency food , pour , cardio at home , trening fitness treningi trening trening fit trenerka trenuj , cardio , zdrowa dieta , MEIKO , harvest right

comments