'I talk about my weight loss journey, my fitness journey, how I lost 30 lb, my body image, diet, mental health, and more! I included a lot of before and after weight loss pics. I trust you not to take screenshots hehe. Choosing a healthy lifestyle has been the best decision of my life. By eating healthy and weight lifting at the gym, I have noticed considerable changes in my mood and overall well-being. My anxiety and depression are cured, my skin is clear, my crops are growing...sis, I\'m THRIVING. What\'s the secret? Persistence, discipline, and consistency! Let me know if you\'d like beginner gym tips, more weight loss tips, fitness related videos, or whatever you\'d like! Please request videos in the comment section. Let\'s be skinny legends together ❤️!  #weightloss #fitness #beforeandafter  Outro music by Derek Yamamoto https://soundcloud.com/derek_yamamoto/nightbreak  Let\'s be friends~ https://www.instagram.com/wendy._.hu' 

Tags: healthy lifestyle , how to lose weight , fitness journey , weight loss journey , weight loss story , Before and After Weight Loss , weight loss before and after , how to diet , how I lost 30 pounds , diet story

See also: 100 , fat burning , physical exercise , workout 40 , videos , lifting , butt , shorts , beginner jump rope , guru mann nutrition

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