'Open me please :)---------------   Hey everyone! :) Here is another gratitude ZWOW workout :) I do these videos to show appreciation towards someone who was/is and always will be a huge inspiration to me...I dream would be to help host some workouts with her someday :) Wish me luck! :)  Check out Zuzana Light\'s channel at ZuzkaLight and her facebook page Zuzana Light  http://www.twitter.com/chel_c21806 http://www.facebook.com/RTWSRealTimeWorkouts  Workout Breakdown:  AMRAP (AS MANY REPS AS POSSIBLE) In 10 minutes  set your timer down from 10 minutes and GO! 1. Santana Push Up (10 reps) 2. 3 Pike Plyo Tuck (10 reps) (I added jumps) 3. Crab Toe Touches (30 reps) 4. Low Jacks (20)  *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.' 

Tags: fitness , Workout , Health , zwow , zuzana light

See also: fitness journey , total body , freeze drying food , hu , corp , Pump , low impact workout , alan roberts , mark , lose

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