'This HIIT cardio workout may be quick but it is BRUTAL! In the best way possible of course ;) We are going to power through each, no equipment cardio exercise with maximum intensity which is sure to cause a serious sweat fest! No repeats so there\'s just one round to get through. This is a great workout when you are short on time and need to squeeze something in or it makes a killer workout finisher! If you\'re not already warmed up, make sure you spend 5-10min getting that body prepped and then just follow along and do YOUR best team! #HIIT #Cardio #Workout   

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See also: bikini body , every. , avant , female fitness , tipps , Testosteron , sexy thighs , kar , physical exercise , bizeps

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