'Tap in with us for our first ever Full Body Tabata Workout! We decided to remix a traditional Tabata format by breaking up this workout into 4 groups of training: Strength, HIIT, Isometric, and Cardio. You don\'t need any equipment for this workout and we have a low impact modifications included. Drop a comment and let us know if you would like more workouts like this  

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See also: interval training , toning , Mrs. , seat , 20 minute workout , lose weight , trainingsplan , ejercicios en casa , actress , ćwicz

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