'Get a high-intensity cardiovascular #workout when you perform this quick exercise on your in-home cycle bike.  Subscribe for more videos on #Health, #Fitness, and the latest in-home fitness equipment.   Want more information on the bike we\'re using? Check out the SF-B1714 Evolution Pro here: https://sunnyhealthfitness.com/products/sunny-health-and-fitness-sf-b1714-evolution-pro-magnetic-belt-drive-indoor-cycling-bike-high-weight-capacity-heavy-duty-flywheel  --------------------------------------------  ► Website: https://sunnyhealthfitness.com ► Free Workouts: https://sunnyhealthfitness.com/workout-programs/  ► Articles: https://sunnyhealthfitness.com/sunny-articles/ ► Podcast: https://podcasts.apple.com/us/podcast/9-to-5-fitness/id1453910760?ls=1&mt=2 --------------------------------------------  ► Facebook: http://www.facebook.com/sunnyhealthandfitness ► Instagram: http://www.instagram.com/sunnyhealthfitness ► Twitter: http://www.twitter.com/sunnyhealthfit ► Pinterest: https://www.pinterest.com/sunnyhealthandfitness' 

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