'Burn calories with this total body cardio workout, no jumping routine that is great to get rid of excess weight and tone up. Try these simple but effective belly fat blasting training exercises if you really want to transform your body.  ● Calorie Burn: 211 - 352  ● Frequency: do the workout 4 times a week   █ WORKOUT INFO PAGE:  https://www.lumowell.com/fat-burning-cardio-no-jumping-workout-30-minutes_WW1580.html   █ 4-WEEK PROGRAM:  https://www.lumowell.com/programs/lw-fit/   █ T-SHIRT OF THE DAY:  https://www.lumowell.com/shirts/B074D6GMTQ.html   ▼ LUMOWELL ANDROID FITNESS APPS:   https://play.google.com/store/apps/dev?id=6312383737768576194   ▼ LUMOWELL IOS FITNESS APPS:   https://itunes.apple.com/us/developer/ego360/id885852698   ❤ SUBSCRIBE FOR MORE VIDEOS:   https://www.youtube.com/c/Lumowell?sub_confirmation=1   ❤ FOLLOW US ON INSTAGRAM:   https://www.instagram.com/lumowell_en/   ❤ FOLLOW US ON FACEBOOK:   https://www.facebook.com/lumowell   Consult your doctor before starting these exercises .  Lumowell Fitness - Ego360 - WW1580' 

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