'Welcome to Fitness Education Online Podcast! In this episode of the Fitness Education Online Podcast, Jonathon Petrohilos interviews Heath Jones.  Heath created Active & Ageless over 50s health club. He believes there is a need to provide people age adjusted health & fitness strategies to lead a better quality of life. He is a massive advocate for the belief that exercise is medicine.  Follow Heath  Facebook www.facebook.com/activeagelesshurstville  Website www.activeandageless.com.au/  --  Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au  Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) https://rebrand.ly/FEOFBYoutube​' 

Tags: Group Fitness , Exercise Ideas , group training , fitness education online , BOOT CAMPS , Boot Camp ideas , boot camp workout ideas , Bootcamp ideas , group fitness class ideas , fun bootcamp ideas , Bootcamp workout Ideas , fitness class ideas , circuit ideas , elderly fitness exercises , elderly fitness class , senior exercises at home 30 minutes , senior fitness class ideas , training senior fitness , senior fitness strength training , heath jones

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