'Episode 6 is an inside look at what 9Round Boxing Gym is like. Our host David Hess goes through one of their 30 minute workout. The 9Round trainers guide the members through the workout and throw in some surprises along the way. The class is intense, but fun. I mean who doesn\'t like to hit stuff?!' 

Tags: hiit , high intensity interval training , fitness class , boxing , exercise class , kickboxing , 9round , 9Round Royal Palm Beach , David Hess , Reel Fit , Royal Palm Beach Fl

See also: ten , Freeze Dried , TV , Should , chest , płaski brzuch , roblox simulator , new , aerobic , Fitness Training

comments