'Check out this week\'s #9Round Know-How for a tip from 9Round Founder and CEO, Shannon \"The Cannon\" Hudson, about how to improve your stance and properly align yourself during your 9Round workouts!  ▶ SIGN UP FOR A FREE WORKOUT - http://9Round.com/start  ▶ SUB OUR CHANNEL - https://www.youtube.com/9RoundTV Thanks for all the support! Go ahead and subscribe to our channel. Do it NOW!  ▶ THE 9ROUND WORKOUT - The ultimate 30 minute, total body, boxing/kickboxing circuit! We don\'t waste a minute of your time. It\'s the END of boring cardio & the first workout is ALWAYS free!  ▶ INSTAGRAM - http://instagram.com/9roundofficial ▶ OUR FACEBOOK - https://www.facebook.com/9RoundOfficial ▶ FOLLOW US ON TWITTER - https://twitter.com/9Round' 

Tags: fitness , boxing , kickboxing , stance , 9round , 9rounds

See also: zdrowe cialo , Women , burnin , diet , mothy , Wasps , Fight , bajar de peso , ultima , ONLY

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