'My experience with Orange Theory. The first visit is FREE!  #whynottryit  \"Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and/or power. They use Heart Rate Based Interval Training, which burns more calories post-workout than a traditional exercise.\"  THANK YOU FOR WATCHING!  Let\'s connect: ✑ IG: https://instagram.com/PurelyYouRestor... ✑ FB: https://facebook.com/PurelyYouRestora... ✑ Web: https://www.PurelyYouRestoration.com' 

Tags: #Workout , #exercise , #workoutmotivation , #orangetheory , #lackofmotivation

See also: The , jump rope workout , lean , workouts , Ifbb pro , te , workout 40 , 4 18 18 , ZUMBA , using

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