'Keith and Andrew from Seriously Strong Training teach you the correct technique and tips for using the standing dumbbell french press to maximize growth in your triceps.  Want more tricep exercises? Check out this article:  https://seriouslystrongtraining.com/the-6-best-exercises-to-grow-your-triceps/  Visit our website for more fitness-related information: https://seriouslystrongtraining.com/  Follow us on social media: https://www.facebook.com/SeriouslyStrongTraining/ https://www.instagram.com/seriouslystrong/' 

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