'Today we\'re sharing with you a resistance band Tabata workout idea ideal for boot camps and group fitness training sessions. The great advantage of these mini bands is that they\'re super portable and easy to use. They also come on different strengths so you can provide more or less resistance based on your participants\' fitness level. As a personal trainer that is an easy way to transport them and pack them up when the session is over. I find mini bands to be super versatile and fun to use. Check this workout idea out and let me know what you think in the comments.   

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