'Today we bring you a circuit drill with a twist for your bootcamp and training sessions. The reason I love this circuit is that it plays around with timings and includes a few favourites! The trick is to keep the exercises at each station nice and simple. This variation needs a powerbag, kettlebell and a resistant band. Let us know what you think in the comments!   

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See also: stre , was , übungen , sch , free , kickboxing , Be Fit , cardio at home , shape , FitSugarTV

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