'Please excuse the title; I was feeling particularly clever tonight.    No, this is not an actual hit piece on Orange Theory Fitness.  It is:  *A balanced look at the upsides and downsides of their approach to weight loss  *An investigation into the actual benefits of the \"Afterburn\" effect and how it does and does not relate to weight loss.  *The world premiere of \"Wishbone\" a.k.a. \"Huck\" from the EASEL Animal Shelter  Check it out!  Thanks Shank  If you would like to meet Wishbone or any of the other great dogs and cats at EASEL, or make a donation, please check out the following links:  https://easelnj.dojiggy.com/ad19c18/reg-donate/donate?p=b31a1030  https://www.easelnj.org  If you like what you see here, please consider making a donation to the human in the video:  https://www.paypal.com/donate?token=Gcex_xXY5txNxJz_k21_mV-sEH_R9-JrXMZKefJUL3MS1jM3GwUD4kIkXVvKlhC3iOuUiw5GeI-nCVLy  The 2006 Paper mentioned in this video: https://pubmed.ncbi.nlm.nih.gov/17101527/  The 2008 Article by Lyle McDonald https://bodyrecomposition.com/research/epoc-after-exercise  Random memory from Anchor Man: https://www.youtube.com/watch?v=aTRSmjUfYrs' 

See also: crossrope , gewicht verlieren , bri , ONLY , chris bumstead , games , rozciąganie , 14 , female workout motivation , goals

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