'MUSIC: \"Bring Sally Up (Tabata)\" by Tabata Songs LISTEN: https://tabata-songs.lnk.to/sally-up-tabata  Italo Niabo & friends perform a fun group Tabata workout based on the \"Sally Up Challenge\"  What is the \"Sally Up Challenge\"?? 1. Choose a movement (pushups, pull-ups, squats, etc...) 2. Listen to the song \"Bring Sally Up\" by HIIT BPM (LINK***) 3. When the singer say \"Sally Up\", go UP. \"Sally Down\", go DOWN.  Listeners of Tabata Songs requested a Tabata Songs version of this workout. So here it is!   Choose to either do a regular Tabata with this song, or try the \"Sally Up Tabata Challenge!\"  Italo Naibo @italohardfit http://www.instagram.com/italohardfit  Tabata Songs Music for Tabata workouts http://www.tabatasongs.com  Location: Gerona, Catalunya, Spain' 

Tags: tabata , tabata workout , bring sally up , bring sally up workout , sally up , sally up workout , moby workout

See also: ni , before and after , tried , Muskelaufbau , fit , ritmos , how to jump rope for beginners , weight lifting , york , je

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