Posted Jan 26

'#trainwithkaykay #intensetabata  Team Everydaywarrior, get ready for a new 24 MIN INTENSE TABATA HIIT - No Repeat. Sorry for the delay, I hope you enjoy this Tabata as much as I did. It\'s without hard noise and nearly No Jumping.  Tabata Style and fun Music by  @Tabata Songs  = Mood Boost.  As always, focus on yourself - make every single workout your own challenge.  There are always ways to modify, such as slowing down, resting more (follow your own pace - don\'t get irritated I tried to challenge myself as well by going quite fast).   w o r k o u t - d e t a i l s: 00:00 - 00:08 Intro 00:10 - 04:14 Warm Up 04:18 - 28:31 Workout (6x Different Tabata 20 sec ON fire

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