'ZUU HIIT CHALLENGE: *** From the owner & creator off ZUU Nathan Halberg *** HIIT that is low impact *** Dramatically increases strength *** Cardio & mobility while preventing injuries from traditional training  +++ 5 X Frogs +++ 5 X Cobras +++ Gorillas Forward to Reverse Bears (2 meters) 2 laps 5 Rounds' 

See also: healthy eating , eater , emergency food , jump rope dudes workout , skipping rope workout , ki , shoulder , prote , fitness workout , ein

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