'ZUU Training Class @ Junction 18 Health & Fitness Studio Suitable for all levels, great for getting a competitive advantage in any sport! Interested in trying it out? Give us a call on 087 2800 883 for more info. ZUU is a \'High Intensity - Low Impact\' form of workout. Some of the benefits are: ◆ Strengthens joints and synergistic muscles ◆ Improves bone density and postural integrity ◆ Improves aerobic capacity ◆ Improves reaction ◆ Fewer injuries as muscles are stronger ◆ Improves balance ◆ Lots more!'
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See also: Danza , weightloss , IFBB , E News , arms , app , 10 minute workout , to � , weights , halt
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