'Free home workout at the end of the video.   I’m often asked so what exactly is ZUU? How different is it to the usual HIIT classes? The training looks brutal, I’m not sure if I’m up to it. it’s scary! So, in this video I aim to clarify these questions and also stress that there’s always a safe entry for anyone and everyone to participate in ZUU sessions. We lift each other, leave no man behind. People over fitness. #inspireoneinspiremany  Look, ZUU is an internationally accredited training system and has been around for more than 11 years across 68 countries. You need to experience it for yourself! #GAT' 

See also: freeze dry , muscle gain , James , Elliptical , everydamndayfitness , jump rope fat loss , workout for women , physical exercise , card , quemar grasa

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