'Get your heart rate up with Supernatural coach Raneir Pollard for a 30-minute standing cardio HIIT routine joined by Chelsey Cioli and Leilani Terris. In this routine, you’ll start with a quick warmup and work your way into squats, skaters, jumping jacks, fast feet, and more. This no-equipment routine will challenge you and leave you feeling accomplished. You won\'t even need a mat, just your water and towel. Be prepared to sweat!  Don\'t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.   Pollard\'s outfit: Alo Shoes: APL  Cioli\'s outfit: Old Navy Shoes: APL  Terris\'s outfit: Old Navy Shoes: APL  Find more from our trainers: Pollard: https://www.instagram.com/raneirpollard/  Cioli: https://www.instagram.com/chelsey.cioli/  Terris: https://www.instagram.com/leilaniterris/  POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you\'re looking for full-body routines or moves focused on arms, glutes, or core, we\'ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don\'t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.  Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Check us out on Instagram! https://www.instagram.com/popsugarfitness' 

Tags: fitness , full body workout , work out , hiit workout , hiit cardio , 30 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar

See also: run , supplements , James Grage , ne , nutrition , toning , yap , Philippine , Фитнес , push ups

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