'This is a dumbbell only chest workout. Grow you chest now with this awesome Chest Workout for mass. You will love the pump you get from this workout. Just make sure to go hard and give it a real go. Try the routine out and let me know what you think.  Follow on: Instagram at leanchasersx Facebook at https://www.facebook.com/leanchasersx/ Google + at leanchasersx' 

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