'This boxing class is for women only and is designed to tone and sculpt the body while exercising the power. Boxing workouts include specific techniques with high intensity cardio inserts. Rope skipping, pad work and punching bag drills are a part of every class. Classes are held in batches of three times a week.' 

Tags: boxing , boxing class , female boxing , ladies boxing , boxing dubai , martial arts dubai , fitrepublik boxing , fitrepublik martial arts , martial arts fit republik

See also: plaski brzuch , �exercise � , tabata hiit , gurumann , Ifbb pro , no equipment , burn hiit , biceps workout , pour , video

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