'Pump is a weight class for everyone at all levels. It will help you tone, make you lean and get fit. Using a light weight with lots of reps this class gives your body a toned and sculptured look without increasing size. WHAT CAN PUMP DO FOR ME Shapes, tones, defines the muscles Improve my fitness Burn up to 590 calories'
Tags: Studio Classes , 247fitness , 247 fitness halifax , halifax fitness classes , halifax 24 hour gym , pump fitness
See also: kin , calories , kangoo , instagram , jump rope routine , speedo , Celebrity , crossrope jump ropes , kettlebell , cele
comments