'On Fridays, The \'California Kid\' teaches an amazing Jiu Jitsu class at Ultimate Fitness, in Sacramento.  Listen to his words of wisdom. This man has a lot of good things to say.  Instagram: @nadelfischer' 

See also: zuhause , dry , OTF , cho , ćwicz , jane fonda s workout , macros , athlete , Natural , bajar de peso

comments