'FIGHT DO® by Radical Fitness is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches, knees, kicks, blocks and jumps to provide a fun and effective class using simple, dynamic and intense combat training.' 

Tags: #WithMe , kickboxing , sgunited , FIGHT DO , radical fitness , alpha fitness , Home-Based Workout

See also: abdos , jump rope fat loss , Guru Mann , dance workout , fonda , brust workout , jeff seid , work , jump rope dudes , leg workout

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