'Hi Guys, Today\'s workout is a 40 Minute Fat Burning Jump Rope Workout At Home. I love these longer workouts they really get my heart pumping and set the tone for the day. If you are new to jumping think about trying one of my shorter workouts until your legs are sufficiently conditioned to jump for longer.   For those of you that need a rope check out our website where you will find the NEW Winter Series of Jump Ropes. There is a variety of ropes that will suit almost any fitness need.  

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