'Get ready for Today\'s Super, Low Impact HIIT Cardio Workout that you can do in less than 30 minutes. This Low Impact Workout will help increase your Fitness and Stamina. These Low Impact Exercises have been specifically designed by Lively Ladies for Women Over 50.    I hope you have fun & enjoy these low impact exercises. Please let me know how you get on in the comments below. I\'m always interested to get your feedback & I will respond to all questions.    ☕Support My Work- https://www.buymeacoffee.com/livelyladies     If you would like to try a more extensive pre-workout warm-up, I have one for you on my channel here: https://www.youtube.com/watch?v=IosBDtavk84  If you would like to try a full cool down & post workout stretching routine, I have one for you on my channel here: https://www.youtube.com/watch?v=ldVVjnhwZZ0  All the best, Trish.  #livelyladies #womenover50 #lowimpacthiit' 

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See also: pull up , gewicht verlieren , AV , maigrir , YouTube Capture , boxing , top , tabata workout , beine , fitness bodybuilding motivation

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