'Meet Sam Tooley, owner of Alpha Fit Club'

'WHAT IS ALPHA FIT CLUB?   NOT YOUR TYPICAL GROUP FITNESS FACILITY.  1 HOUR CLASSES. 12 STATIONS. 3 MINUTE MAX PER STATION.  THE PERFECT BLEND OF STRENGTH TRAINING & CARDIO TO MAXIMIZE RESULTS. BURN FAT. BUILD MUSCLE. PERIOD.  START CLASS WITH A DYNAMIC GROUP WARM UP AND CLOSE IT OUT WITH A PROPER COOL DOWN STRETCH TO ENSURE YOU STAY HEALTH AND INJURY FREE.  ELITE LEVEL TRAINERS WHO HAVE A PASSION FOR CHANGING LIVES. WE CARE.  AN INSPIRING COMMUNITY OF LIKE-MINDED INDIVIDUALS ALL STRIVING TO BECOME THE BEST VERSION OF THEMSELVES IN & OUT OF THE GYM.  ALL LEVELS OF FITNESS WELCOME. THIS ISN’T ABOUT COMPETING WITH ANYONE ELSE. THIS IS ABOUT BEING BETTER THAN YOU WERE YESTERDAY.  TO ACCOMMODATE, YET CHALLENGE, EVERYONE. IT’S AS HARD AS YOU MAKE IT.  NO LONGER A CHORE. OUR MISSION AT ALPHA IS TO GET YOU TO WHERE YOU WANT TO BE, AND MAKE SURE YOU ENJOY THE PROCESS ALONG THE WAY.  GET READY TO EXPERIENCE THE DIFFERENCE. GET READY TO JOIN THE PACK.' 

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