Name: 'How to perform pull ups | Home workout bodybuilding at home | chin-ups and pull-ups exercise'
Uploaded: 2022-11-11T01:15:14+00:00
Duration: T4M16S
Description: FitnessBigTube.com - 'How to perform pull ups | Home workout bodybuilding at home | chin-ups and pull-ups exercise' - min

'How to perform pull ups | Home workout bodybuilding at home | chin-ups and pull-ups exercise'

Posted Nov 11, 2022

'MAKE YOUR “PULL” EXERCISES A PRIORITY. A lot of people do every other exercise before doing any back-related exercises, if they do any at all.  After warming up properly, your first exercise should always be the stuff that you want to work on the most – in this case it’ll be your back muscles.  in this video we will talk about how to do pull ups at home ? pull ups kaise lagaye ? and pull ups for beginners. As all we know pull up exercises are very good for building big and muscular back.  By doing pull up exercises you can make your back, broad which looks very amazing and gives you a masculine look.  Until you get your first pull-up done, focus on the back exercises detailed in the levels and workouts below.   But the problem is that, not everyone is able to do pull ups properly and some peoples can\'t do even a single pull up. So, in this video I will show you some exercises by doing which you can easily perform pull ups and can build a big and muscular back for full information watch the video and if you like the video consider subscribing.  About the video in Hindi :-  Pull ups एक ऐसी एक्सरसाइज है जिसको करके आप अपनी बैक को बहुत अच्छे से ट्रेन कर सकते हैं मगर बहुत से लोग ऐसे हैं जो पुलअप्स अच्छे से नहीं कर पाते हैं |  और बहुत से लोग तो केवल एक पुलअप्स भी नहीं कर पाते हैं तो आज के इस वीडियो में मैं आपको पुलअप्स करने का आसान तरीका बताऊंगा और जो भी एक्सरसाइज मैं आपको वीडियो में बताऊंगा इन एक्सरसाइज को करके आप कुछ ही दिनों में बहुत अच्छे से पुलअप्स को कर पाएंगे |  और जब आप पुलअप्स कर करना सीख जाएंगे तो आप अपनी बैक की एक्सरसाइज को बहुत ही अच्छे से परफॉर्म कर पाएंगे और अपनी बैक को ट्रेन कर पाएंगे |  Topic Covered :- 1.How to do pull-ups 2.Pull ups for beginners  3.Bodybuilding tips 4.Home workout and exercise 5.Benefits of pull-ups  #pullups #workout'

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