instruction videos
'Zuzana Light - ZWOW 21 AMRAP - 6-7-2012'
'Zuzana Light - ZWOW 17 PREVIEW - 5-9-2012'
'Zuzana Light - ZWOW # 25 PREVIEW Butt Push'
'Freeze Dried Mexican Rice'
'Eleviia Unboxing Setup Review Pull Up Bar Workout Exercise Chin Abs Core Duonamic Fitness Product'
'Pat Sherwood Scales 140917'
'CrossFit Workshop: Jump Rope - Drilling the Rope Swing'
'Zone Chronicles: Normalcy at Home with Pat Sherwood (CFJ Preview)'
'Pat Sherwood Scales 140918'