'► 90 Days Of Kettlebells - https://academy.lebestark.ch/courses/90daysofkettlebells ► 90 Days Of Kettlebells - http://bit.ly/90days-of-kettlebells  ► Join The Kettlebell Club - http://bit.ly/lebestark-kettlebellclub ► Donate To Support Us - http://bit.ly/lebestark-donate ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout  ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout  Funk Roberts is a certified metabolic trainer and a bonafide OG in the YouTube fitness community. With his charismatic vibe, his shredded look and muscular body, he serves as a good example that age is just a number.  His follow along workouts are based upon HIIT principles and he\'s mixing them up to specified needs for martial artists. He posted one of the most popular kettlebell workouts in 2018 called \"kettlebell khaos\".   In this training outine, he breaks down three different methods and incorporates them into one, very intense kettlebell workout. In this video, we react to this workout to share some insight knowledge and feedback from a certified IKFF kettlebell coach.   TIME STAMP 00:00 - Intro 00:58 - Benefits Of Shorter Workouts 02:43 - The Science Behind HIIT 05:17 - Reacting To The Workout Structure 06:50 - Reacting To Exercise Selection 12:18 - Reacting To Ladder Finisher ___  Web: https://www.lebestark.ch  Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG: http://instagram.com/lebestark  Angie IG: http://instagram.com/angie_zoe_ziegler' 

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