'To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood  Try out this fast-paced dance cardio-inspired workout with fitness star Amanda Kloots (creator of buzzy workouts The Rope and The Dance) — it\'s a jump rope sequence that\'s sure to get your heart rate up.  Subscribe to Well+Good’s channel for more fitness videos: https://www.youtube.com/c/Wellandgood  At-home barre workout with Physique 57: https://www.youtube.com/watch?v=8BkMs6Pz2oA&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7&index=2  The arm-sculpting workout you can do in less than a minute: https://www.youtube.com/watch?v=IQaEkz16zEc&list=PLUa1mxBKMRYlQZ_h_oTI4Jk0HDxf9reV7&index=6  About Well+Good:  From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.  You can also find us here:  Site  

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