'British Military Fitness, the UK\'s no. 1 outdoor fitness experts, have just launched their first iPhone app, \'My Fitness Instructor\'.   The app features real-time fully voiced audio coaching, and lets you set the rules for your workout. Each workout session is unique with over 5,000,000 potential sessions. That means you could use the app every day for 13,000 years, and never repeat a session!  The app also features a fully-loaded fitness test, a heart-rate monitor and video demonstrations of all exercises.   This video features British Military Fitness MD Major Robin Cope explaining the iPhone app, and showing off some of its unique features.   For more information about the app, check out www.bmffitnessapp.com' 

Tags: tutorial , fitness , Workout , exercise , apple , app , video , british , warm up , demo , running , session , iphone , MAJOR , military , iPad , fitness test , bmf , demonstration , brad , user , warm down , Robin Cope , My Fitness Instructor , heart-rate monitor

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