'I decided to show what I eat in average work day!!! I know not everyone has a kitchen at work but maybe some of the things I eat in this video you can prepare in advance...   Hope you Enjoy!!!   Buisness Instagram: @Thepoeticbeauty_  Private Instagram: @Esseygirl22   Email: [email protected]  Blog Website: www.thepoeticbeauty.com' 

Tags: Weight loss , Health , what i eat in a day , calories , how to lose weight , Lose Weight Fast , meal prep , app review , dieting , low carb diet , healthy meals , my fitness pal , MyFitnessPal , weightloss journey , calorie counting , how to diet at work?

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