'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ► http://www.crossrope.com/jumpropedudes291 ➡️FREE 7 DAY JUMP ROPE CHALLENGE ► https://www.jumpropedudes.com/ SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 15 seconds jump rope regular bounce 15 seconds rest --repeat for 15 minutes --rest when needed TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► join.whoop.com/jumpropedudes (team code \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d'
Tags: jump rope workout , beginner jump rope workout , jump rope weight loss workout , jump rope dudes workout , jump rope transformation , jump rope dudes , jump rope workout to lose weight , jump rope workout for beginners , jump rope workout beginner , beginner jump rope , Easy jump rope workout , easy skipping rope workout , beginner jump rope tutorial , easy jump rope workout for beginners , jump rope weight loss workout for beginners , jump rope easy beginner workout
See also: YA , sec , weight lifting , bench press , zgrabne nogi , female motivation , female workout motivation , lycra , muscu , spor
comments