'Try this 6 Station Fat Loss Rotation designed by Brien Shamp, award-winning Boot Camp and Fitness Coach. Brien will help you lose weight & body fat, tone, increase strength, and improve posture and endurance. Get fit today!  Contact Brien Shamp:    http://www.brienshamp.com   650-654-4604  248A Harbor Blvd, Belmont, CA 94002  Facebook: http://www.facebook.com/BrienShampPersonalTraining  Twitter: http://twitter.com/fatlossin90days  Subscribe to Brien\'s YouTube Channel: http://www.youtube.com/user/optimalfit?feature=watch' 

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