'➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE \"DOTHETHING\" To Save 10% ► http://www.crossrope.com/jumpropedudes113 ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 10 Min. Jump Rope Workout To Burn Fat Today\'s workout: -1 min boxer skip -30 sec sprint in place -1 min boxer skip -30 sec side swipe single under -1 min boxer skip -30 sec single leg -1 min boxer skip -30 sec double unders -1 min boxer skip -30 sec sprint in place -1 min boxer skip **complete circuit 2-3x resting 1 min between circuits TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code \"COMM-JUMPRP\") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON\'S YT CHANNEL ► http://bit.ly/BrandonYT DAN\'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d'
Tags: jump rope , 10 minute workout , jump rope tricks , zen dude fitness workout , skipping rope , jump rope transformation , 10 minute HIIT workout , jump rope workout to lose weight , 10 min jump rope workout , jump rope workout to burn fat , skipping rope workout to burn fat , jump rope workout for fat loss , jump rope to lose weight , 10 minute jump rope workout , 10 min jump rope workout to burn fat , skipping rope to lose weight , jujmp rope hiit workout , jump rope to lose weight beginners
See also: core workout , rut , calories , burn , jump rope weight loss , FIN , pour , motivasyon , bad , fitness journey
comments