'Days 18 & 19 - From 400 to FREEDOM - My Fitness Plan'

'From over 400 to FREEDOM - My Fitness Plan. What am I doing? How am I doing it? Apps I use:  https://www.myfitnesspal.com  https://www.mapmywalk.com' 

See also: upper body , Every Damn Day Fitness , doing , rutina de cardio , mothy , TV , pilates , upper body workout , mobility , masa musculara

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