'Good Evening my lovelies!!!!  Thank you for watching my video. This is what I eat in a day. The stuff I eat and when I eat is down to my preference. This is what works for me, what I like ect... If you haven\'t already make sure you have downloaded MY FITNESS PAL this is the best app going for keeping track of your calories, as well as recipe ideas, workout ideas too. Make sure you check it out.  I really enjoyed doing this video and can\'t wait to do more fitness based videos.   Make sure you Subscribe, Like and Notification bell.   Thank you for the support,  Much Love  xoxo  ***SOCIALS*** Instagram: @abs_baii' 

Tags: working out at home , grow your glutes , booty gains , my protein , resistance band workout for glutes , my fitness pal macros , what i eat to gain muscle , protien breakfast , protein breakfast under 500 calories , protein recipies

See also: workout class , ab , belly , family , how to lose belly fat , hiit workout , fessiers , bas , leg day , cel

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