'It\'s humbling posting these full body images... But all the better those \"after\" pics are going to be! As promised, links below!  Follow me on Instagram: loreleiarises  Check out Healthy Wage here (use this link and you are I BOTH get a boost  to our winnings): hwage.co/2000581  The food tracker I am using: myfitnesspal.com  The workout I\'m doing: https://www.sarahsday.com/ebooks (They are worth the money! You get 92 pages and 117 pages respectively of her own blood, sweat and tears. I have no affiliation with her and get no kickbacks, just a big fan.)' 

Tags: Weight loss , transformation , body update , before pictures

See also: IFBB , how , Quarant , harvest right freeze dryer , Philip , working out , push ups , cho , fitness model , tipps

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