'Tone your body with this simple toning workout routine with weights that can help you to boost your metabolism and shape your body. Try these full body training exercises if you really desire to tone your whole body and lose stomach fat quickly.  Consult your doctor before starting these exercises .  ----------------------------------------------------------------------  █  FULL LENGTH WORKOUTS  █  https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA/join  ----------------------------------------------------------------------  ● Calorie Burn: 218 - 364  ● Frequency: do the workout 4 times a week  ----------------------------------------------------------------------   █  WORKOUT INFO PAGE  █  https://www.lumowell.com//upper-body-workout-with-weights-back-arms-shoulders-chest_WW2479.html  ---------------------------------------------------------------------  ▼ Android Fitness Apps ▼  https://play.google.com/store/apps/dev?id=6312383737768576194   ▼ iOS Fitness Apps ▼  https://itunes.apple.com/us/developer/ego360/id885852698  ----------------------------------------------------------------------   ● T-Shirts:  https://www.lumowell.com//shirts/  ----------------------------------------------------------------------  ❤ SUBSCRIBE for more videos:   https://www.youtube.com/channel/UC8OzKcoZSKGJIFgHJJpsURA?sub_confirmation=1  ----------------------------------------------------------------------   ❤ Follow Us on Instagram:   https://www.instagram.com/lumowell_en/   ❤ Follow Us on Facebook:   https://www.facebook.com/lumowell/  ----------------------------------------------------------------------  ● Disclaimer, terms and conditions.   https://www.ego360.com/terms.php?lan=EN  ----------------------------------------------------------------------  LUMOWELL - Lumowell Fitness Project - Ego360 - WW2479    ----------------------------------------------------------------------  #LUMOWELL #workouts #fitness' 

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