'STANDING TABATA AB WORKOUT #coreworkout'

'Short, simple, and effective 360 Tabata ab workout that is ALL STANDING - yup ZERO floor work in this workout!   If you are anything like me and find that ab workouts can be a bit boring and drawn out, then you will LOVE Tabata. It is my favorite type of training to implement to train my core!   In this workout, we will be targeting the core from all angles so you will go into all of your workouts feeling even STRONGER.   All you will need is one dumbbell or an odd object to hold at home.   Comment \"tabata time\" if you finished the workout!  

Tags: core workout , home workout , ab workout at home , core exercises , tabata , tabata workout , beginner ab workout , standing abs workout , best ab workout , core workout for beginners , easy ab workout , easy core workout , tabata songs , follow along ab workout , women abs workout , tabata abs , standing abs workout for women , short ab workout , effective abs workout , easy core exercises , tabata abs workout , no floor ab workout , core workout with dumbbells , short ab workout for women

See also: von , bri , workout � , cart , burn , espn , exercices , une , female workout motivation , fessiers

comments

Characters