'This 33 minute low impact Tabata workout is great if you want a great fat-burning, and lower body strength workout with no jumping and no floor exercises. We\'ll go through 4 rounds of various exercises to get the heart rate up for a good cardio workout. We\'ll finish with a few minutes of stretching at the end. If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! All of your thumbs up and comments tell the YouTube algorithms that you enjoyed the workout so that way it will get \'out there\' more, and more people will be able to discover the workout. If you want to see more of these workouts, please hit the subscribe button and ensure you turn your notifications on so you see future videos from this channel (to turn notifications on, hit the bell beside the subscribe button). Thank you so much for all of your support. Wishing you improved health, Jules 00:00 Intro 00:15 Warm up 05:15 Round 1 10:15 Round 2 15:15 Round 3 20:15 Round 4 25:00 Cool-down 30:10 Stretching 32:30 Ending Words #lowimpactcardio #tabataworkout #lowimpactexercise Link to purchase the background: https://amzn.to/3Wqa6KQ If you decide to purchase it, I would make a very small commission from your purchase. It won\'t cost you anything extra to purchase from this link, or whether to go onto Amazon directly. Same price for you, it just helps me out a little bit. Thanks so much if you do decide to buy through the link above. If you would like to see more videos with popular music, please consider donating to my channel. For most of my videos, I pay a subscription to a music company so I can use their music. This isn\'t possible with the copyrighted music. When I use the copyrighted music, any income from the video goes directly to the music companies who own the rights to the popular music. If you wish to donate, you can donate here: Paypal: PayPal.Me/JulesImprovedHealth Patreon: https://www.patreon.com/user?u=79935482 Thank you so much for all of your support. Wishing you improved health, Jules I use Artlist and Epidemic Sound for music. Sign up here for a 30-day free trial with Epidemic Sound here: https://www.epidemicsound.com/referral/tnaqa3 Links to the intermediate all-in-one workouts: #1: https://youtu.be/AFuxEgu5FnM #2: https://youtu.be/J7A6O1niqf8 #3: https://youtu.be/cBoQ8UrB5DE #4: https://youtu.be/0IdfvDkeDEk #5: https://youtu.be/PdOYcBCaQM0 (cardio kickboxing) #6: https://youtu.be/cKDx1z4Y3zU (1950\'s theme) #7: https://youtu.be/A2o3MZvQX44 #8: https://youtu.be/advIWZ8MjFo #9: https://youtu.be/-ciRL3bKfM8 #10: https://youtu.be/yZyE7JZf_5k #11: https://youtu.be/YNyW_FbN3xE #12: https://youtu.be/ksWa-b_tlEU Links to the gentle all-in-one workouts: #1: https://youtu.be/UeU_jdHo_e8 #2: https://youtu.be/PdOYcBCaQM0 #3: https://youtu.be/cyDxCvyb__Y #4: https://youtu.be/DJtq1Gdf1Z0 Disclaimer: You should always consult your physician before starting any \'Improved Health\' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge \'Improved Health\' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.'
Tags: tabata , low impact workout , low impact cardio , beginner cardio , tabata workout for beginners , tabata training , exercises for seniors , exercise for seniors , Beginner Tabata Workout , tabata for Beginners , cardio for beginners , Exercises For Over 50 , low impact tabata , Low-Impact Cardio , low impact exercises for seniors , exercises for over 60 , tabata workout for women , exercises for senior , improved health , improved health for seniors , tabata for seniors , low-impact exercise
See also: alp , everydamndayfitness , Guru Mann , perte de poids , tutorial � , deadlift , il , app , gro , jump rope transformation
comments