'Abs and belly fat workout to get rid of lower tummy fat fast at home. Bodyweight workout for women an men to burn abdominal fat and get toned abs. Core exercises to get a flat stomach and lose your lower belly fat.  ● Calorie Burn: 79 - 132  ● Frequency: do the workout 4 times a week  ● T-Shirt of the Day:  https://www.lumowell.com/shirts/B071PCNMZN.html  ● Lumowell Android Fitness Apps:   https://play.google.com/store/apps/dev?id=6312383737768576194  ● Lumowell iOS Fitness Apps:   https://itunes.apple.com/us/developer/ego360/id885852698  ❤ SUBSCRIBE for more videos:   https://www.youtube.com/c/Lumowell?sub_confirmation=1  ● Follow Us on Facebook:   https://www.facebook.com/lumowell  Consult your doctor before starting these exercises .  Lumowell Fitness - Ego360 - WW1159' 

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