'15 minute workout to get a small Waist, a flat stomach and toned ABS at home. Standing exercises to lose waist and belly fat. ● Calorie Burn: 99 - 165 ● Frequency: do the workout times a week ● T-Shirt of the Day: https://www.lumowell.com/shirts/B072LK6Z5L.html ● Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 ● Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 ● Follow Us on Facebook: https://www.facebook.com/lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W351'
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