'This kettlebell tabata workout is structured a little different than a traditional tabata workout but we are still sticking to 20 seconds of work followed by 10 seconds of rest. We will power through each tabata circuit 3 times. So grab that kettlebell and let\'s do this!  Weight I\'m using = 1 x 15lb kettlebell  Visit: https://www.heatherrobertson.com  Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV  My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson  L I N K S  Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Twitter: http://www.twitter.com/followheatherr Facebook: http://www.facebook.com/heatherrobertsoncom __   D I S C L A I M E R  This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.  __   Thanks for watching!   ❤ Heather' 

Tags: home workout , at home workout , heather robertson , tabata , kettlebell , tabata workout , workouts for women , quick workout , kettlebell workout , kettleball workout , full length workout , no talking workout , at home tabata , tabata exercises , kettlebell exercises , living room workout , kettle bells , workouts from home , tabata circuit , kettlebell tabata , home workout with kettlebell , full body tabata , kettlebell tabata workout , how to use kettlebell , tabata with kettlebells

See also: family , Health and fitness , aer , IFBB , female fitness workout , tabata 30 , 201 , vi , workout 40 , 5 er

comments