'Join me for a full body dumbbell Tabata HIIT workout if you want to burn some calories, increase your strength, improve your endurance and coordination. This 30-minute Tabata workout is broken down into 7 separate circuits, repeated twice, with 20/10 Tabata intervals.  I am using a pair of 5kg dumbbells, which works great for this high intensity, fast paced power Tabata workout.   Don\'t forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don\'t forget to have fun!  If you missed the first day of REVIVE program, you can find it here- https://youtu.be/1Ddvzu9KqBY  SOCIALS:  

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