'Body weight fitness exercises to help increase; cardio fitness, strength , mobility , flexibility and injury prevention.  No equipment needed and a small space to workout from home.  Work out with  me live, online in the comfort of your own home .   #zuu #strength #mobility #strength #fitness #power # Injury-prevention   Book your classes online today for the week :   https://www.fightingmac.online/book-online' 

See also: Personal Training , cardio en casa , �how , shoulder workout , bootcamp , vi , 21 , unbox , fut , sch

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