'30-min Kickboxing workout in HIIT format! This short and intense workout will burn lots of calories and tone your muscles effectively. Get ready and join Coach Zhywee now!' 

Tags: hiit , #stayhome , #WithMe , no gym required , kickboxing , sgunited , MOVE IT , alpha fitness , Home-Based Workout , HPBSG

See also: Orange Theory , tips , il , 19 , 202 , abs workout , Singh , toning , hit , ful

comments